Herbs For Rheumatoid Arthritis Symptom Care

 
Sun May 22nd, 2022 - Nationwide
 

GINGER

Used in Asian medicine and cuisine for centuries, ginger has anti-inflammatory properties, including the ability to suppress inflammatory molecules called leukotrienes and to synthesize prostaglandins, which are hormone-like substances that cause pain and inflammation, according to research published in the journal Arthritis. In a study published in May 2019 in the journal Gene, 70 patients with rheumatoid arthritis took either 1,500 milligrams (mg) of ginger powder or a placebo for 12 weeks.

THYME

A fragrant herb that has high antioxidant capabilities, thyme has a rich history as a food flavoring. And it’s been found to have anti-inflammatory and anti-microbial properties that could be therapeutic for rheumatoid arthritis, according to research published in Pharmacognosy Communications [PDF]. In fact, thyme was found to be the most commonly used herbal medicine among people with RA, according to a study published in December 2018 in Complementary Therapies in Medicine.

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TUMERIC

A golden spice that’s long been used to lend color and flavor to foods, turmeric also has been used in ayurvedic and Chinese medicine for a variety of conditions, including arthritis and musculoskeletal disorders. Besides having anti-inflammatory properties, turmeric and curcumin (the active ingredient that gives turmeric its yellow color) also have analgesic effects, according to research published in August 2016 in the Journal of Medicinal Food.

GREEN TEA

 
 

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source: Leadership